Uncategorized
How to Maximize Collagen Absorption
Jan
Collagen is a protein that is very much found in the body. This substance is found in tendons, fat, and ligaments, among other places. It helps our body parts to come together, and is very important for strengthening our bone structure. When healthy levels of collagen are present in the body, cells will look youthful and strong.
Elastin is another type of protein in the body. Elastin is found in places in the body that contract, such as the lungs and arteries. This is because of the excellent characteristics of elastin, namely its ability to return to its original place and maintain its original shape. Elastin and collagen are both proteins found in the skin. They work together to give the skin its texture and shape benefits. Skin with healthy levels of collagen and elastin is not only more youthful but also stronger.
An interesting fact about collagen is that stimulating its growth can have a domino effect. The more you have of this substance, the more your body is able to produce and maintain. Read on for natural ways to support your body’s collagen production.
Why is Collagen Good?
Much has been written about collagen. This amazing substance is a natural part of our body and forms the ground tissue. Unfortunately, our bodies lose collagen as we age. This results in the appearance of wrinkles, loss of skin elasticity, and even the emergence of various diseases.
It is enough to consume collagen powder from ZEEN regularly and in just 3 months you will feel the first difference. Your skin will be firm, your nails will stop breaking and your hair will shine like never before. Even for joint pain or for osteoporosis prevention, you can rely on collagen from ZEEN.
Do you want more benefits from this supplement? Collagen can support your immunity by improving the quality of your digestive system. Much of our immunity depends on digestion, which is why regular collagen supplements will help your body deal with any viruses or bacteria.
How to get the most out of collagen supplements?
Collagen cannot work alone, the body requires other substances for better absorption. Here’s how to increase the optimal absorption of this supplement. Substances needed include :
Vitamin C
The fact that vitamin C is the king of all vitamins is probably obvious to you. It is a powerful antioxidant for various ailments either in supplement form or directly from fruits and vegetables. But honestly, of course not everyone can eat fruit regularly
Vitamin C is very important for supplements, especially when taking collagen because your body going to absorb it better. However, if we don’t consume enough vitamin C, the supplements we take will be in vain.
Hyaluronic Acid
Are you taking this supplement to get fimore rmer and beautiful skin? Well, in this case, your supplement should not be deficient in hyaluronic acid. It is great for hydrating and smoothing skin or even fine lines and wrinkles. What’s more, it can also treat various skin inflammations.
Some studies even show that hyaluronic acid in combination with conventional treatments can help with joint or bone problems. Together with collagen, will be a good combination on the road to your beauty and health.
Zinc
The last important ingredient in collagen supplements is zinc. This substance helps immunity. White blood cells, which fight viruses and bacteria in our body require this substance.
It is also important to mention that, this substance helps prevent osteoporosis and can also help the skin recover from minor injuries such as acne.
A little tip for the end: Milligrams count too
To guide you to the right type of supplementation, we need to mention the importance of your daily dose amount. Always check milligrams. If it’s around 6,000 mg, you’re right!
If you take collagen powder, which contains less, it will not be enough for your whole body. This means that the effect will only appear after a very long time. On the other hand, if you take in more, your body will simply excrete it. And it’s like wasting your money.
So, now you know how to choose collagen that actually works. So you don’t have to waste time looking for it, just click ZEEN Roal Indonesia and choose a premium supplement with all the additional ingredients you need. The elixir of your youth and beauty is waiting for you!
Are you interested in learning more about this substance? If yes you could visit the following site or this page, thank you